In The News
Joe Dunaway has always been a hustler. The Marine Corps veteran is well versed in juggling his full-time job as an accountant, family, working out and his side hustle. To help make his daily schedule a bit easier, he started meal prepping for himself. Soon, he began getting requests from family and friends to help them meal prep. “Having that meal ready, is just so convenient, it saves me time to do all these other things,” said Dunaway.
As a Marine serving in Iraq, Joseph Dunaway was in charge of making sure his convoys were equipped with food, water, ammo and other supplies. While his setting and scenario have greatly changed, Dunaway is still making sure people get fed. In 2018, he started Knifehand Nutrition, selling prepared meals at pop-up events, as well as on Saturdays at the CNY Regional Market, that follow a strict plant-based diet free of processed foods.